Day 42

You all know what I think about Cardio on a Sunday, right? Good. I won't be repeating myself then.
Yesterday I thought I would do it when we got back from the beach; but then I got to thinking and came to the conclusion that there was going to be no way in hell I was going to do Cardio after a whole day at the beach. After that shower I am always good and ready to plop down on my couch and just chill. That being said, I set my alarm for this morning and surprisingly enough -this is huge people: I never, ever set my alarm on Sundays- I got up. I had some breakfast, did some chores and then I was on the mat sweating like there was no tomorrow. This blasted heat and humidity are not the perfect combo for yoging around. I was sweaty, sticky and my face looked like a tomato. Good thing is that Cardio no longer kicks my ass and I am able to do it all very gracefully -amidst puddles of sweat, of course-.
I rolled up my mat and off to the beach we went. My! What a glorious day at the beach this was! I am a lizard and am always lying under the sun whenever possible, so I am one genuine beach bum. We sunbathed, read our books, took a swim in the ocean, played soccer with my son and had a blast.
For lunch we had some homemade sandwiches that I did not take a pic of because I honestly forgot. But you're not missing much, they were just sandwiches. I did take this pic just to make you a teensy bit jealous:

We got back home just in time for showers, dinner and bedtime. For dinner I am having a fresh fruit salad with peaches, apples, figs, bananas and red plums. You know me: I sprinkled some cayenne powder on top for kicks.

Tomorrow we have on our roster Mountain Pose, Pranayama and Meditation. As much as I hated having to do Cardio on Sunday, I am loving how relaxing this Monday is looking.
Well friends, sorry if today's post is a bit meh and short; but my fruit salad is calling my name and I am more than ready to catch up with my MsterChef and Mr. Ramsey. Have a good night and see you on the mat for week seven!